What is Behavioral Therapy?
Behavioral Therapy is a form of psychotherapy that focuses on changing how people act and react to certain situations. In this therapy, you work with your therapist to change your thoughts, feelings, and behaviors. Behavioral therapy aims to help people struggling with depression, anxiety disorders, substance abuse, or other mental health conditions. This is because to feel better and to lead a more fulfilling life.
Behavioral therapy can be used to treat these mental health disorders: Depression, Bipolar disorder, Generalized anxiety disorder, Panic disorder, obsessive-compulsive disorder (or specific phobias), and Social anxiety disorders. In addition, there are many ways you can use behavioral therapy: exposure therapy, cognitive-behavioral therapy, skills training, and many others to treat different conditions.
For instance, medication antidepressants: This class of medication is designed to help restore an individual’s mood. Some antidepressants are better suited for helping with depression in general, while others may be more helpful for anxiety disorders such as social phobia or generalized anxiety disorder.
The antidepressant that works best for your symptoms is dependent on the specific symptoms you experience. Antidepressant medications are classified into two categories: selective serotonin reuptake inhibitors (SSRI) and tricyclic antidepressants (TCA). Within each category, a variety of drugs come in a range of dosages and concentrations.
Types of Behavioral Therapy in Assisted Living
Three types of behavioral therapy can be used in assisted living facilities
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy helps people change their thoughts and behaviors through various techniques, such as exposure and response prevention, cognitive restructuring, and cognitive reframing.
Social Skills Training (SST)
Social Skills Training is a behavioral therapy that focuses on teaching residents how to interact with each other in the community and learn new skills for social situations. It also helps them develop empathy for others by giving them the opportunity to experience the life of someone with autism or intellectual disability.
Family-Oriented Therapy (FOT)
Family-Oriented Therapy is a type of behavioral therapy that focuses on teaching residents how to interact with their family members, increase positive interactions and relationships, and decrease conflict in the home. Intensive Hands-On Parenting is a behavioral therapy that focuses on teaching parents how to effectively discipline their children, teach them what they need to know about child development, handle behavior problems like tantrums or bedtime resistance, and manage their stress levels.
Things you must know about behavioral care in assisted living
Here are a few of the most important things you must know about behavioral care in assisted living: –
Behavioral care has staff that is trained for mental health needs. The well-trained staff knows the resident’s rights and makes sure that those rights are respected. In addition, it is an important part of their training that they receive behavioral training.
Facilities that provide behavioral care services need structured programs to help people with mental health diagnoses. With the help of the structured programs, it is easy for the behavioral care staff to predict the residents’ behavior and comfort or help them accordingly.
Another vital part of assisted living is positive reinforcement. The residents have a say in the implementation of their treatment plan. Their opinions are considered.
Exercises help improve mental health by reducing the issues such as depression, anxiety, etc. In addition to this, it also improves self-esteem and cognitive function. A few other benefits of regular exercise include – improved sleep, stress relief, better endurance, increased energy and stamina, weight reduction, reduced cholesterol, and better cardiovascular fitness.
Behavioral Therapy for People with Dementia and Alzheimer’s Disease
There are several different techniques that can be used to help people with dementia and Alzheimer’s disease. One of these is behavioral therapy, which focuses on helping the person develop new skills. It also focuses on teaching them how to cope with the changes in their brain and behavior caused by the disease.
The cognitive changes that happen with dementia can make it difficult for people to understand what is happening around them. Therefore, they need to learn new skills such as focusing on one task at a time, ignoring distractions, and remembering things they need to do to get through their day.
Behavioral therapy also helps people understand what triggers their emotions and how they can control those emotions better. The person may be able to learn new coping skills such as taking deep breaths or counting their steps when they feel overwhelmed.
Medications that are generally used for dementia and Alzheimer’s disease may include: –
- Antipsychotic medications
- Anti-anxiety medications
- Antidepressant medication
- Antiepileptic medications
- Benzodiazepine medication
- Anti-nausea medication
- Antihypertensive medications
Hence, we hope that after going through the information given above, you can understand behavioral therapy and its benefits. In addition, we have also discussed how behavioral therapy can help patients that have Dementia and Alzheimer’s Disease.